Here are my touchstones. I added my bracelets 2 weeks ago and had to take them to the top of Stone Mountain to get energized by my ancestors.
I have always liked rocks. So these crystals and crystal bracelets bring a smile to my face. I am learning now what they mean and what they help on an energy level. Also I love to hold them and rub them. So calming. I picked out my bracelets and my crystals purposely. I like the fact they are all mines. What I specifically picked out. Not something I was given.
If you look back at a later posting you will see a posting where I took an Aura picture at a wellness seminar. Before I ever knew about crystals and bracelets I was using a Vibe Cloth. My Vibe Cloth came from when I was in DC and my Sister took me to an African dance class they wore Lapas. It was love at first sight. I wore it all the time. On my hips, on my head, as a halter etc. Then one day by accident I noticed that when I took a nap and used it for my cover I felt energized and ready to go back and run the 2nd bootcamp of the day.
Fast forward to today I still use my my Lapa during my 4 AM meditations. I lay it across my eyes. The one I used across my whole body is now hole worn. I still keep it on my pillow for old times sake. My new lapa I got a few years ago and I use that across my eyes when I meditate. Or whenever I feel not centered I put it across my eyes, rest and I am re-centered.
Combined with my crystals, my crystal bracelets and my lapas I TOUCH MY SPIRIT. Whenever I forget that I am a "spiritual being having a human experience" they lead me back to my original self. They remind me that there is more. No matter how distant I feel from myself at times - they always bring me HOME.
Peace & Love
#SpeakLyfe #SpiritualPSA #SpiritualSistasRock
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