You have to take time out to rejuvenate you Mental, Spiritual and Emotional parts.
Your gift is a wonderful thing. It's easy to get caught up in helping people and not keeping up with your meditation, yoga, workout, eating healthy or whatever you do when you are nurturing yourself.
There will always be someone who needs you right now. An email or phone call you have to read or take right now. There will always be an opportunity that seems to the once in a life time - always!
Remember your gift belongs to the one who created you and gave you the gift. You have a big responsibility to take care of yourself while you help others. There can be no other way. As soon as you give too much of yourself and don't respect yourself you will notice things start to creep in and take you outside of your spiritual connect.
There is always someone else ready to help any person you can not help. Each person is lead to the person they are supposed to be helped by. If it is not you then it is someone.
Take care of yourself. Enjoy your gift.
Do you have a 'MENTAL, SPIRITUAL AND EMOTIONAL HEALTH' story and want to share?
Please chime in.
Peace & Love
#SpeakLyfe #SpiritualPSA
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