Self Help Advice Blog. Hello everyone and thank you for stopping by and visiting my blog. A little background about me. I have my BS Psychology: Life Coaching along with being a nationally certified Personal Trainer and Nutritional consultant. I extend myself to you to assist you on your journey of discovering your PURPOSE. There are NO PASSES - you must do the work. I have no magic words, dances or potions - if I did I would have used them myself LOL.
Thursday, September 8, 2016
September 8
Today's affirmation is easier said than done.
I was lamenting this yesterday afternoon.
I could not accept that I made a mistake and I felt like I'd thrown myself off my spiritual path.
No matter what I could not 'self-talk' my way back to TRUTH.
Again, the HUMAN part of me - which is necessary - feels out of sort when it cannot predict or control what my SPIRITUAL side is doing. It gets anxious and demands answers. Answers meaning - my mind just keeps running; thinking of one scenario after the other with increasing negativity.
Finally, my work day was over and it was time for me to head to Yoga.
During class my mind kept wandering and I fell out my asanas over and over again.
At the end of class as I walking to my car, the feeling of dread was still there however; this time I was able to see where in the past I would have gone straight to the fast food place; gotten dinner and desert, then went home to lay in the bed and watch TV - only to feel guilty afterwards.
In hindsight maybe the anxiousness I felt was the LESSON.
Spirit wanted me to see my growth. : )
Have a 'slip, trip and fall season' story?
Chime in.
Peace & Love
#SpeakLyfe #SpiritualPSA #SpiritualSistasRock
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