Wednesday, November 2, 2016

November 2 - We're moving...




I'd like to announce we are moving our blog to YouTube.

I have been thinking about it for a few weeks. As I struggle to explain the spiritual experiences I have been having in my Blog; YouTube has been looking more and more appealing.

So I will log off tonight.
Please continue to enjoy past blogs and go over to FB and enjoy there too.

We will let everyone know our new channel.

Till then remember you are "a Spiritual being having a human experience...".


Peace & Love


PS - I will still write. Look for my upcoming book in 2017.


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock

Tuesday, November 1, 2016

November 1 - Frazzled, the state of our human side during spiritual awakening



Your human self is not supposed to know what your spiritual self is doing. It will warn you like the robot in the TV show Lost in and Space.  It will distract you by emotional eating.  It will pull on your heart strings and have you helping people and breaking all the boundary rules by attacking your emotions and have you believing something that isn't true nor your business.  It will feel like you are trying to step across the Grand Canyon without a rope bridge.

The human side of you is trying to save it's life. It will never know what your spiritual self is up to; not even if you tell it or give it clues. The human part of you can not even comprehend what your spirit is planning for your life.  That is why it is frazzled. And being frazzled it is controlling the only part of you that it can - your physical self.  You have to give it permission to control your mind and emotions.

It is not easy when you feel frazzled to get unfrazzled.

That is not the goal.  The goal is once you become aware do something to bring yourself back to the present - back to NOW. The only place your human self can not instantly access.

It is all a process.

Be kind to yourself.

Enjoy your journey.

I am.  :)


Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock


Monday, October 31, 2016

October 31 - Remember 2 Remember - Notes to self



It's easy to get caught up on: Crystals, Tarot Cards, Reiki, Angel Numbers, Aromatherapy, Spiritual Guides etc. After all those things make you feel good when you get a glimpse of what your life could be as a Spiritual being.  

Remember this is your journey, you want to know that your PURPOSE is yours.  You want to believe in your PURPOSE and not feel like it was because of some type of push - spiritual or human.

Your life was only meant for you.
To investigate, explore make mistakes. Fall down. Get back up.

There is no perfect way for you to live your life.
There is only the LESSON.
Always the LESSON.

Once you are AWARE the doors for you will open. And they will lead you only to where your spirit created you to be.

Remember 2 Remember. All those things are just 'Notes to self'

Peace & Love


#SpeakLyfe  #SpiritualPSA   #SpiritualSistasRock

Sunday, October 30, 2016

October 30 - Writers block during emotional transition - Reiki, Yoga and Meditation to the rescue



I was thinking back to how I had writers block for so long.
Nothing could bring me out of it.
I dreaded having to post each day. And sometimes would wait till it was almost 12 am to post and then rush and put down something.
I could not understand why I could write for pages and pages in my journal but when it came time to blog - nothing.  LOL.

Those of you following me know that I have been getting more and more immersed in my spiritual journey. While getting physically ill often as my low energy processed it's way out of my body, my writing started to come back.  I first started writing on my 30 minute lunch break as I stayed late to make up sick time.  From there once I was done making up time I noticed during my normal 1 hour lunch break I was able to blog and post to Instagram and I was really enjoying it.  Now I get ideas for almost the whole week for my blog and I write myself little notes on what to say once the day comes.  I have noticed during the 10 days I was deep in a situation that the struggle returned however; I was able to push through more easily.

I'm still learning about low energy and higher energy.  What it looks like when it manifest into the physical realm.  Now I know that it impacts my gifts and if I continue my spiritual study more gifts reveal themselves.

It's no over night solution however; once the breakthrough comes its more than worth it.

Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock



Saturday, October 29, 2016

October 29 - Trust you know the voice of your creator


I'm asking you to go on a visual journey with me.
For those of you who have a good relationship with your Mother, Father or Guardian, imagine them. For those of you who your Pet is your heart, imagine them in this exercise.

Now visualize a gym filled with whoever you selected above.
In your minds eye multiply that person till the whole gym is filled with them.  See them as close to identical as possible.  Make it so only their fingerprints or paw pads are different.

Now visualize yourself walking into that gym filled with the love one you selected above and they are calling your name. All at the same time.

Now in a sea of identical loved ones see yourself going to the original.

My point today is, you knew who they were. It did not matter that their carbon copy was right there.  It did not matter that their tone of voice was the same.  All that matter is your name was called and you went to the Original the 1st time.  You innately knew which was your loved one regardless of what your eyes, ears & nose told you.

Now, once you are done with  your visualization try to apply that same theory to your spiritual relationship.

There is absolutely no way you would not know the one who created you.

You do not need anyone to tell you who that is. You do not need anyone to point out who created you.    You do not need anyone to show you what you need to do to be in the presence of the one who created you; to find out what your PURPOSE is and how to obtain it.

You innately know!

Trust that knowing - it will be your guiding light.

Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock

Friday, October 28, 2016

October 28 - Wisdom in Spirituality


There is an awesome book:  Loving What Is by Byron Katie.

I have been reading and referring back to her book for several years.  It goes along with the phrase 'It is what it is'.  Accepting the unacceptable.

During the last 10 days it was really challenging for me to remind myself that this is the only way I could truly walk out my spirituality.  When I was in the thick of things my human self refused to accept the unacceptable - my spirit kept quietly reminding me.  In the end my spirit won out. What would be the use of building my spirit on a 'Santa Claus' base?  Like if I just did enough yoga, Reiki or meditation then what I was facing would magically go away.  If I just made my OM sound right. If I just held my asana...

I am grateful for the last 10 days.  It has been hard to accept yet it has been a confirmation for what I ultimately want for my life.  Being spiritual does not move me out of or keep me from heart ache and trouble.  What is does is allow me to see the Lesson for my journey and gain insight and wisdom to my overall purpose.  There is no hiding place for me in spirituality.  There is no safe harbor, no safe place where I will be untouched by LIFE.

There is a peacefulness that has entered my life.  During the last 10 days I felt like just curling up in my bed; eating my favorite chocolate chip cookies and milk and just dropping out of all the spiritual life I have been building.  I felt like it however; spirit kept urging me to keep going and I'm glad I did.

Now on the other side of that one lesson I am clearer about my PURPOSE and I see the determination of my spirit to GROW me from where I was to where I am now. To open my AWARENESS so I can see a bigger picture for my life and where I fit in the whole scheme of humanity.

Of course the lesson is important for my own growth first; and 2nd it makes me a better LIGHTWORKER/Energy Healer for my clients.  In the end my life may never be what I think it should be and I'm able to pass that on to my clients. My life is: what a "spiritual being having a human experience" life should be.  And for that I am universally grateful.  


Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock


Thursday, October 27, 2016

October 27 - Perceived Evil in your spiritual practice/personal space


I learned a great lesson over the past few weeks.

I was in the same place as a person who initially scared me.  I know about devils and stuff like that from the type of background I grew up in.  As I got older I never agreed with treating a person who was spiritually wounded like they were evil or possessed by the devil. It has been a long while since I even thought in terms like that. Every now and then when I am really stressed during the day I will have a scary dream. But that was just a dream.

In this situation I was in a spiritual session and this perceived evil came in my spiritual area.  I was so shocked. And even after the session ended,  the person was still there for days with the feeling like that person was inside of me at times or they were watching me.  I could not get rid of that person. When that person showed up again this time I went in on them.  I was saying all types of things to them in my minds eye. I was reading them the riot act.

And then Spirit stopped me and started asking me to ask questions.
Why was that person able to access me on the levels that was upsetting me?
Was it really evil?  Wasn't I the one who didn't believe in that?

From there I started feeling compassion again and that was when I realized the person was just hurting. And yes, they were choosing to represent themselves as - low energy - however; it was a choice and in a choice you can choose something else. That was their lesson.

 Mines was to be reminded to stay aware while I am in the spiritual realm.  I need to stay aware - ground myself; shield myself. Of course its ok to have a knee jerk reaction; I'm still human. At the same time this is my gift; just like that person was using their gift.  In my life this time I want to stay open to low enery people who for whatever reason show up at a higher energy level session.  My energy is not allowed to over power theirs and theirs is not allowed to over power mines.  We are both spiritual beings seeking.

With that in mind; going forward I can have compassion, empathy and concern for people who are hurting and decide this is the only way to express themselves.

I'll just be grounded/shielded.

Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock

Wednesday, October 26, 2016

October 26 - Get the Spiritual Lesson over with!


Now I can see I'm in class.

My teachers are:  pain, fear, anger, hurt, guilt, vulnerability to name a few.

I recognize them from past lives and never before have I been able to handle them without eventually resorting to my human solution.

Now Spirit is moving through me and opening my awareness and whispering instructions in my ear so I can get it this time...only because I want it.

Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock


Tuesday, October 25, 2016

October 25 - The more you try to define it; the more confusing it is



I have been enjoying a romance novel on my Kindle.  It has a religious tone to it. Not the known religions - this one is a religion from way back.  I thought about mentioning it: the actual religion and then thought better. It's not the religion - it's the spiritual side that matters to me.

So.

When I read I like to google when I see something I don't know.  I went to YouTube to listen to what the religion was all about. And then there was a mistake.  I went back to google to read what the religion was all about and got even more confused.  It contradicted itself over and over again. I thought it was just the religion I was raised in that was confusing and contradictory.  

I had a lot of questions - EGO/ID questions.  Questions that as I blog today really don't matter.

The only thing that matters is that I am even more convinced that I have the right idea to separate my spiritual growth/journey from anyone else's.  Along with that anyone who comes to me as my client has that same right.   The line between helping and allowing a person to find their own way is now defined in stone for me.  It is impossible for me to know what a person should do spiritually.  It is a disservice for me to even try.  My relationship with the ONE who created me means everything to me.  It's the difference between me living and feeling like I am living in the movie 'Groundhog' day.  To say or do anything that could mislead - even with good intentions - another person from their true spiritual self is not something I can bear.

My spiritual journey is unlike any one else's; and theirs is unlike anyone else's.  The only thing for me to do as a Life Coach is to LISTEN.  The person in front of me knows the answers they just need to hear themselves say it. They have to grow to trust that whatever decision they make at the time is the right decision. That whatever decision they make at the time will only lead them to where they are supposed to be. There is absolutely no right or wrong way.  You can not miss who you are created to be.


You can not mess up your PURPOSE.


Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock

Monday, October 24, 2016

October 24 -Camo mode; nothing changes....


My changes have been coming hot an heavy over the past few months.  I have done more changing than I have in 20 plus years when I first felt Spirit saying for me to STOP! CHANGE!

Who knew that meditating, taking yoga and receiving Reiki would bring so much stuff up and out of me.  It seems I am living my whole life again emotionally and mentally.  I'm getting the opportunity to see what my life was outside of my hurt, pain and anger.  Forever I have been in survival mode.  I didn't know and never cared that I was stuck.  I was too busy trying to protect myself.  Everyone was either my enemy, out to get me or I was going to get them before they got me. While in protection mode my heart and spirit were suffering.  My ego and my skewed view were damaging and redefining who I was made to be. Before long I operated in that mode for so long I could no longer tell the difference between who I was created to be and who I was now.

Life was never meant to turn you into something other than your PURPOSE.  No matter how hard or tragic your life may be at the moment you were created for a reason and the only way you can find out what that PURPOSE is, is to get still...get quiet and listen.

The last few days as I take my classes and listen to YouTube video's the same message is coming through.  Your mind will run and run and run.  It will either be in your past or in  your future. I was not aware of this before.  I thought it was the right thing to do to have my mind always thinking about the next step.  WRONG!  


I'm grateful that Spirit reached me through my survival mode.  I didn't think it was possible to have feelings again.  I didn't think it was possible for me to walk in this life vulnerable.  I'm still in my journey - there is no end - spirit never dies.


Will you start your journey today?


Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock

Sunday, October 23, 2016

October 23 - Spiritual vision is becoming clearer


I have been in deep thought today about how my awareness is different and something is trying to come through and give me more insight.  As you know from the past few blogs I am in a challenging situation right now and it does not have me questioning like in the past however; I am noticing my thoughts have really changed.  My feelings are there at the same time it's like I am watching myself going through this situation instead of acting and reacting.  My emotions of course are bursting at the seams.  I realized that I can't help people if I don't allow myself to be vulnerable.  I have been self-talking and looking at myself through new lens and I am starting to come to grips with it .....and be ok.

It's like being reborn.  I can see this new person ready to emerge. Think of the scifi movies where they are creating a human or having some type of human be born.  That is how I am feeling now.

I have always said it's important for each person to find their own spiritual way.  As I journey through this new situation in my life I am even more committed to being the type of Life Coach that really allows the client to explore what is best for them; knowing that their own TRUTH will guide them. What may look like a wrong turn to one person can have an important message for the traveler.  Also, understanding where the vulnerability LESSONS can leave you.  I used to have dreams that I was naked; split down the middle and a lava stream was running down; I had my finger tips in the middle and they were being burnt. That is how vulnerable I feel right now.  I told myself to lean into that place because that was where the LESSON and the HEALING were.

It's amazing to feel so BAD and GOOD at the same time. To feel so HOPELESS and HOPEFUL at the same time.    All unique new experiences that I realize will make me better for myself and better for my clients.

My advice is to not run from your emotions and feelings. See what message they are trying to tell you. See what growth is trying to manifest in your life.  Rebirth is waiting for you.


Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock


Saturday, October 22, 2016

October 22 - ????????? Is this a Blog or a Journal. LOL



I was asked this question the other day.
And of course I responded back right away saying it was a Blog, not a journal.

The past few days I have been thinking about that question and how I answered it.

I am in the process of setting up: Storm Jackson Life Coach.  It has been in the making for the past few years.  I set up my FB page several years ago and then started using the affirmations I posted on FB here on my blog. My 1 year anniversary of the Blog snuck up on me; and I scrambled to find out what to do next.  I was actually in the middle of my spiritual transition - having weekly Reiki sessions and was physically ill.  In an effort to make up missed hours at work I cut my lunch down to 30 minutes.  I am still not sure why one day I took my computer to lunch to post; I think it was because I was still using the affirmations and I downloaded the page manager page from FB but it did not let me post to my blog.  So I brought my laptop to work and before I could even think about it I was posting to my blog.  It was so easy to write. I was suffering from writers block forever.  It seemed that being sick and only having 30 minutes to post brought out the best in me. Spirit knew what it was doing. Writing was exciting to me. And at my 1 year anniversary I realized I could not post from my FB affirmations anymore because I already posted all my affirmations with the expounded version. That is when some type of way I started to take pictures to go along with what I was experiencing and here we are today.

When I write in my blog I am thinking about my clients who are reading it.  I want to give insight to them about me and about what they will be experiencing by working with me.  Things are happening to me while I am doing meditation (Stopped a few weeks ago - no go on the Kool Aid feeling; I still mediate on my own 7 days a week at 4 AM for 1 hour), Reiki and yoga and I do not understand them. These are all things along with my juicing, bootcamp, bike, run, swim, one on one Life Coach sessions, group sessions and retreats I will offer so I want my clients to have some idea of what they will experience.  Everyone's experience will be different at the same time having some knowledge about what I will experience has helped me on the hard days.

I am in the mist of a serious situation right now (Journal time...LOL). I am awed each day by how I am able to continue with my PURPOSE and continue to BLOG.  It is blowing me away.  I see where this is a great LESSON for me; a real game changer.  At times I am too sad to even desire to do anything; and then there are times after the tears that I see SPIRIT clearly and am excited.  It can all be overwhelming at times however; I don't want to quit.

My hope is as my clients read these daily blogs that they will go to whoever created them and ask to use the information I pass on to them to help them in their journey.  I believe people who come to me are sent.  It is no accident that they are there.  It is a great responsibility for me to be their Life Coach.  I take it seriously. The more I work on myself and heal myself the better Life Coach I will be for my clients.

So to answer the question is this a Blog or a Journal?

It's whatever the person reading it believes it is; which doesn't matter as long as they can gain insight to their TRUTH because I am not hung up on names or titles.  I am just a humble servant of my PURPOSE.

Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock

Friday, October 21, 2016

October 21 - Third Eye open


Reiki was another unique experience Thursday night.

I was sure that everything I experienced on my mat was my imagination.

When I got through with my session the stones that were placed on me were the Third Eye Reiki stone and a Pink Mangano stone. These were the stones that went with the visions I had during my Reiki session.  I cried like a baby.  See back in 2008 I was unable to handle the spiritual transition that needed to take place and here I was again 8 years later and it was clear as day to me - here was the lesson again and this time in my spirit I said yes! I was ready to heal and go through this LESSON.

The great thing about wanting to help others heal is your stuff will start manifesting and it's up to you to heal yourself.  The surface things I knew about the deeper things My Third Eye knew about.

You cannot hide from yourself.  If your desire to change; change will come.  Your Spirit is not going to allow false or incomplete healing. As long as you are seeking - everything you are will be revealed.

The journey that night was not easy.  The whole class is 60 minutes.  It seemed like a life time.

Today as I reflect.  Again I feel freer.  Nothing on the human side has changed; everything spiritually has changed.  I'm determined to walk out my change for myself.  I'm grateful that 8 years ago my LESSON manifested and stayed till it was healed Thursday.

Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock

Thursday, October 20, 2016

October 20 - I forget to look up sometimes...


This is a picture of the sky after Saturday morning meditation at O4W park.

My mouth was in an 'O' while I was snapping these shots.  I could not believe how blue the sky was.

Here I was at meditation and on my way to yoga in another hour; Reiki was 2 days ago. All this spiritual stuff I was doing and I didn't notice the ultimate Spiritual experience - Natural Beauty.

Balance is they key in navigating the journey of being a "Spiritual being having a human experience".

The sky reminded me that walking out my spiritual journey is not about ignoring life; for me it's about embracing life and still being in touch with my spiritual self to the point where I am not caught up in right/wrong, good/bad, pain/pleasure etc.  I stay aware that everything I experience can be my lesson if I am open to it.

Today, if you can walk a different way to work, drive a different route, look up and pay if forward while you are in line for coffee.  Whatever NEW thing you can experience; do it.  

Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock

Wednesday, October 19, 2016

October 19 - Healed on my mat


This week has been the hardest of my life.
Since May of this year I have been immersed in spiritual stuff.  I thought it was to transition from corporate to my own business - and it may be still - however; I am really grateful that I have this start of a foundation because I would not have kept it together this long.

I am emotionally, spiritually, mentally and physically exhausted.  I feel not only helpless but hopeless.  I have never dealt with anything like this in my life and make that times two.  Spirit has been helping me at the same time I am human. Spirit can not turn me into a robot.

So today I was just done.  I ate a whole box of M&M's (emotional eating) and I headed to my 2nd comfort - going to be and putting the covers over my head as soon as I get home.  That was my last thought as I drove home from work.  Then on the way Spirit whispered in my ear and said 'why don't you try something different'.  The Atlanta traffic was  magically clear; I was on my way to Yoga before I knew it.  My GPS re-routed itself to an easier route and I wound up being 30 minutes early.

Once class started I went to a spiritual place I'd never been before.  My troubled soul - did yoga.  My troubled emotions put themselves into my poses.  My wounded mind flowed.  Before I knew it the class was over and I was so glad I came.

Nothing has changed as of yet with my situation.  I am overall hopeful at the same time I slip to the human outlook of my situation.  I always say LIFE will come around and check and see if you really believe what you say and do.

Today my answer was YES!  M&M's and all.   LOL


Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock


Tuesday, October 18, 2016

October 18 - Touch Your Spirit


Here are my touchstones.  I added my bracelets 2 weeks ago and had to take them to the top of Stone Mountain to get energized by my ancestors.

I have always liked rocks.  So these crystals and crystal bracelets bring a smile to my face.  I am learning now what they mean and what they help on an energy level.  Also I love to hold them and rub them. So calming.  I picked out my bracelets and my crystals purposely.  I like the fact they are all mines.  What I specifically picked out.  Not something I was given.

If you look back at a later posting you will see a posting where I took an Aura picture at a wellness seminar. Before I ever knew about crystals and bracelets I was using a Vibe Cloth.  My Vibe Cloth came from when I was in DC and my Sister took me to an African dance class they wore Lapas.  It was love at first sight.  I wore it all the time.  On my hips, on my head, as a halter etc. Then one day by accident I noticed that when I took a nap and used it for my cover I felt energized and ready to go back and run the 2nd bootcamp of the day.

Fast forward to today I still use my my Lapa during my 4 AM meditations.  I lay it across my eyes. The one I used across my whole body is now hole worn.  I still keep it on my pillow for old times sake.  My new lapa I got a few years ago and I use that across my eyes when I meditate.  Or whenever I feel not centered I put it across my eyes, rest and I am re-centered.

Combined with my crystals, my crystal bracelets and my lapas  I TOUCH MY SPIRIT.  Whenever I forget that I am a "spiritual being having a human experience" they lead me back to my original self.  They remind me that there is more.  No matter how distant I feel from myself at times - they always bring me HOME.

Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock


Monday, October 17, 2016

October 17 - It's about what you know for sure


This was my view this morning as I came out to go to work.
A FULL MOON.
I took the picture with my phone and I tried several times to get the picture to look like what I saw with my eyes....what I knew for sure.

Reflecting back on that moment this picture is like my life.  I know for sure it is a picture of a full moon.  I took the picture. I know what a full moon looks like.  You can even go consult the Farmers almanac for the older people or google for the more computer savvy people. No matter what you consult you would know this morning there was a full moon.  If you chose to google whether or not this was true then you could select IMAGES and you would see other  people who posted their pictures of this mornings full moon.

If I passed this picture around without the explanation some of the things people said this picture could be are:  a space ship, a street light, a blurred picture of a light comping from a building, nothing because your flash went off wrong. I'm not sure how many people would think to say this is a picture of a full moon. Now think about me trying to convince someone that yes, this is a full moon.  I took the picture this morning.  My family and friends may trust me however; go outside that small circle and people you meet would not believe you.

That is where I am today with my thoughts of my spiritual journey.  It is my journey.  I can see it with my own eyes.  I can feel it: spiritually, mentally, emotionally and physically.  Despite what the picture looks like I know this morning I took my cellphone out and took this shot.  At the end of the day my journey is not about proving my spiritual journey (what I see) or disproving someone else's spiritual journey.  My journey is simply about, I saw the moon (my path) and I will follow it wherever it leads me no matter what anyone else interprets my journey as, or speaks on what type of person they think I am because I believe this is a picture of a full moon.  

I'm about my business based on what I know for sure...


Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock


Sunday, October 16, 2016

October 16 - Sick and tired of being sick and tired

Phew!
Even when I knew it was coming; when it actually got here I was not prepared.
Last week I stumbled on a YouTube video about Spiritual/Reiki/Physical changing.
I listened with glee and I did some of the exercises during the week and could not wait to get to Reiki on Thursday so I could set my intention while I was receiving Reiki.
Of course at the end my teacher reminded us that the next week we could experience really intense things and to be gentle with ourselves.

Nothing can prepare you for it when it happens; no matter how much they try.

So here I sit in the thick of it. While I prepped my food for tomorrow I was laughing at myself.  I thought back to 4 years ago when I was saying, why does change come through pain?  Why can't I just say I want to change. Agree with wanting to change and walk into change.  LOL.

Well, I am definitely sick and tired of being sick and tired.  I am grateful SPIRIT showed me my teachers and the places I needed to be to get my growth before all this mess happened.  I have my crystals, spirit guide - in voice - my guardian angel and my desire and I'm walking this thing out.

Even with all the pain my life is so beautiful right now.  I am so grateful that the Universe/Spirit showed me this life. Led me here to where I would be open to them so I could change.  The things I am experiencing and seeing have my mouth in a permanent O. Spirit has been opening my eyes to how I am putting myself in situations over and over again. Thinking I am doing and saying the right thing. Allowing myself to get in and out of my lane. Not keeping my boundaries and remembering how important they are. And then I fall out and cry - which throws me in a tail spin where I don't do the things I am supposed to do and I get frustrated when I am off my spiritual track. Today that didn't happened. I got my stuff done while I chuckled. Yes, I did roll my eyes when I realized I had to still write and post my blog.  LOL.  It would be easier to allow everyone to think I'm this Life Coach and I just blog about what YOU need to do. Nope! We learn and grow together. We get to call each other on our S*&t.

Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock


Saturday, October 15, 2016

October 15 - Spiritual Immersion

I have been going full tilt since the end of May 2016.  I knew I wanted to move to Atlanta and the drive in me to do so was spiritual.  I knew something was here for me.  I don't know why my spirit opened up and allowed healing in this time - but it did.

It has not been pretty and not been fun.  I was doing meditation, yoga and Reiki.  When I wasn't in a session I was listening to YouTube videos about Spirituality.  My ego and ID were pissed I was confused, scared and at times thought I'd gone crazy.  I have my degree in Psychology_Specialized Life Coach.  I worked as a counselor and I was running the DSM V through my mind at night to diagnose myself instead of sleeping.  I bought crystals and crystal bracelets.  I carried the crystals with me; I slept with them under my pillow.  I hiked with them and placed them on Stone Mountain.

I have been immersing myself in my Spiritual life.

Why? Cause this time I wanted it. This time it was life or death for me.  I don't mean I was going to kill myself; I mean I was sick and tired of myself.  Life was empty and I was tired of living my life like I was reading a script.  My heart was black - I was soulless.

I have not arrived - there is no destination point on my spiritual journey.  What I have gained over these past months is HOPE.  I have HOPE in my soul now.  There is something more to this life.  I know it for myself; not following after someone else's path or plan or doctrine.

My spirit is on fire in me and I am in LOVE with the process; I'm in LOVE with my new awareness.

In LOVE and GRATEFUL.


Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock

Friday, October 14, 2016

October 14 - Take what you need

I found this on FB and thought is was a great idea. So I am passing it along to you.

Today when you have time take what you need and use it for  yourself this weekend.

I hope it brings a smile to your face like it does mines every time I see it.

No matter what your title is - mines are:  Daughter, Sister, Auntie, Ex-wife, Grandmother, Co-worker, Employee, Citizen, Female, Veteran, Life Coach, Former Military Brat, Friend, Best Friend, Triangle, Spiritual Sista - there are those times when I just need to take one of these tear offs. It was never hard for me to be transparent - I lived out loud.  I figured if I told it all no one could blind side me and tell my business. There was nothing for me to be ashamed of. Why should I be ashamed and you shouldn't be?  What has been hard for me to do, and I am learning how during this part of my spiritual walk is be VULNERABLE.   See telling you who I am, telling you what I have done does not even come close to letting  you know  my intimate thoughts - hopes, dreams, fear etc.  

As a Light worker I refuse to assist others if I can't even assist myself.  I refuse to be anyone's everything.  I refuse to be put on a pedestal by anyone.  When you really love and care about people then you want them to go through their own ups and downs so they one day too can have their own spiritual journey.

So 'Take One' and play it forward.


Peace & Love


#SpeakLyfe   #SpiritualPSA   #SpiritualSistasRock